boss429It has a diffusion lens and a reflector, so a floody. I don't think most people would want a thrower for a headlamp. I have a Zebralight H600Fw Mk II, with a frosted lens and a reflector--it's a good balance between a pure flood and a throwy light. On lower levels, it's perfect for working on projects around the house and is also good for hiking on a dark trail at night.