EricM43That's kind of like asking for a recommendation for a pair of shoes with no other information.
Heads come in a variety of forms, good for different types of shooting (Just check the Tripod Head section at a camera site for examples). So it depends on what you want to do with it, to some extent your other gear, preferences and budget (of course).
You might start with something like this to start thinking about it: https://www.naturettl.com/a-guide-to-choosing-a-tripod-head/
Heads come in a variety of forms, good for different types of shooting (Just check the Tripod Head section at a camera site for examples). So it depends on what you want to do with it, to some extent your other gear, preferences and budget (of course).
You might start with something like this to start thinking about it: https://www.naturettl.com/a-guide-to-choosing-a-tripod-head/