Inov-8 F-Lite 250 Training Shoessearch

Inov-8 F-Lite 250 Training Shoes

Inov-8 F-Lite 250 Training Shoes

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Cross-Fit Training Shoe

The F-Lite 250 is a versatile shoe made for increased power, speed, and agility, whether you’re in the gym or on the trail. The Powerheel is 40 percent thicker than the forefoot—8 millimeters to be exact—providing a mechanical advantage when lifting weights. The midfoot lockdown ensures your foot will stay secured to the sole for increased performance. On the bottom, Meta-flex technology and multi-directional flexibility moves with the foot, increasing your agility. A 360-degree Rope-tec system extends onto the shoe's upper sides to deliver traction during rope climbs—not to mention the forefoot has added cushion for increased shock absorption.

Note: At checkout, choose the men’s F-Lite 250 in black (size 8–12) or blue/gray/orange (size 8–14); or the women’s F-Lite 250 in black or purple/blue/navy (both available in size 5.5–11).

Inov-8 F-Lite 250 Training Shoes

Standard Fit

The Standard Fit features a close-fitting heel, which locks the shoe in position, and a wider toe box, which allows the toes to naturally splay when running or lifting weights. This fit is great for forefoot strikers, long-distance runners, and athletes with a wider foot.

Inov-8 F-Lite 250 Training Shoes
Inov-8 F-Lite 250 Training Shoes

About Inov-8

Founded in 2003, Inov-8 is one of the world’s leading all-terrain footwear, apparel, and equipment brands. Its products are driven by the athlete’s interaction with the environment, and over the years, have been optimized to meet the needs of the many terrains the staff has encountered—from muddy British fells to the Alps, Rockies, Sahara, Antarctica, and beyond.

Inov-8 F-Lite 250 Training Shoes

Model Options

Men's – Black/White
Men's – Blue/Gray/Orange
Women's – Black
Women's – Purple/Blue/Navy

Men's Sizing Chart

Inov-8 F-Lite 250 Training Shoes

Women's Sizing Chart

Inov-8 F-Lite 250 Training Shoes


  • Inov-8
  • Fit: Standard
  • Midsole: Compressed EVA
  • Midsole stack: Heel 19.5 mm / forefoot 11.5 mm
  • Shank: DFB
  • Sole compound: Sticky
  • Drop: 8 mm
  • Footbed: 3 mm
  • Lug depth: 3 mm
  • Weight per shoe: 9 oz (250 g)


All orders will be shipped by Massdrop.

Estimated ship date is Nov 22, 2017 PT.

After the drop ends, payment will be collected and the group’s order will be submitted to the vendor up front, making all sales final. Check the discussion page for updates on your order.